I loved this protein shake this morning! It’s lectin free protein powder is made by Dr.Gundry. I’m working on losing weight, improving overall health and getting my hormones back in line. The recipe for today’s shake is:
1/2 scoop of ProPlant Complete
1/2 cup of Almond Milk🥛
2 teaspoons of Almond butter
1 teaspoon of cocoa
1 teaspoon of Maca powder
1 teaspoon of flaxseed
1 teaspoon of hempseed (no shell on)
1/2 of banana 🍌
1/4 cup of water
If you want to order the shake mix, it is one of the only plant based protein shakes that are lectin free. Most plant based protein products have brown rice, wheat, or soy in it, which are three things that are high in lectins. Lectins are a harmful plant sticky protein that disrupts and amplifies all types of sickness and disease.
Hi! My husband made this awesome dinner! It’s all in the meal preparation. The meat, potatoes, and basmati rice were all pressure cooked, killing the lectins in the foods. Be sure to buy grass-fed beef. The cabbage, Brussels sprouts and turnips were cooked to perfection. He topped it off with some creole gravy made from cassava flour! Thank you for a wonderful Mother’s Day Dinner!
Every household needs to have a Pressure Cooker. This household appliance kills harmful plant proteins called lectins. Lectins cause inflammation and are the root cause of many illnesses affecting people of all ages and cultural backgrounds. Foods that have lectins include potatoes, night shade vegetables, bell peppers, tomatoes, etc. What can you do to protect yourself and your family, well start cooking meals in the pressure cooker. Here is one for $69.00 The Instant Pot.