A Tasty Protein Smoothie that is Lectin Free

I loved this protein shake this morning! It’s lectin free protein powder is made by Dr.Gundry. I’m working on losing weight, improving overall health and getting my hormones back in line. The recipe for today’s shake is:

1/2 scoop of ProPlant Complete

1/2 cup of Almond Milk🥛

2 teaspoons of Almond butter

1 teaspoon of cocoa

1 teaspoon of Maca powder

1 teaspoon of flaxseed

1 teaspoon of hempseed (no shell on)

1/2 of banana 🍌

1/4 cup of water

If you want to order the shake mix, it is one of the only plant based protein shakes that are lectin free. Most plant based protein products have brown rice, wheat, or soy in it, which are three things that are high in lectins. Lectins are a harmful plant sticky protein that disrupts and amplifies all types of sickness and disease.

https://gundrywellness.com/product/proplant-complete-shake/

Extra Savings Today Only!

Today 5/15/2019 you get an extra 10% off my reduced prices. That means up to 50% off! Use Coupon code Gundry10 at my wellness portal.

How did Kelly Clarkson American Idol lose weight?

Kelly Clarkson the American Idol singer lost almost 40 pounds or more but the best thing about her is that she was on a journey to get healthy. I can relate to her journey, because I am the mother of a son who has an auto immune disease, same as Kelly Clarkson according to the Good Housekeeping article. She was able to obtain a healthier body by switching up the foods that she ate. She followed Dr. Gundry’s eating plan as laid out in the Plant Paradox book. Pick up your copy today of this new lifestyle change, and you will see all of your illnesses reverse. You are probably wondering is this a hoax? Just another scam. Just another diet fad. But seriously it’s not. Dr. Gundry is a heart surgeon that went from healing people when they needed surgery, to helping people get healthy and avoid heart surgery all together. Quiet as it is kept, the foods that we eat have so many things wrong with in here in the US that we as Americans have a lot to be concerned about. As a mother, my life was shaken when my son developed an autoimmune disease in his colon when he was just 12.

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Healthy Dinner Lectin Free

Hi! My husband made this awesome dinner! It’s all in the meal preparation. The meat, potatoes, and basmati rice were all pressure cooked, killing the lectins in the foods. Be sure to buy grass-fed beef. The cabbage, Brussels sprouts and turnips were cooked to perfection. He topped it off with some creole gravy made from cassava flour! Thank you for a wonderful Mother’s Day Dinner!

Cleanse your Body

Cleansing is the first step towards health. You will start repairing your gut, nourishing the good microbes 🦠, and destroying the bad harmful microbes 🦠. This is phase ☝️ one of the Plant Paradox. Learn more#cleanse #microbiome #microbes #goodbacteria #badbacteria #lectins #drgundry #badgutbugs #elimination

Take the first step

2 years ago I was at the worst stage of health ever. I couldn’t workout, and I didn’t know what to do. That’s when I found Dr. Gundry. I started on Vital Reds. I also started on the Plant Paradox eating plan. Order your Vital Reds today! All supplements are not equal. Give it a try!