A Tasty Protein Smoothie that is Lectin Free

I loved this protein shake this morning! It’s lectin free protein powder is made by Dr.Gundry. I’m working on losing weight, improving overall health and getting my hormones back in line. The recipe for today’s shake is: 1/2 scoop of ProPlant Complete 1/2 cup of Almond Milk🥛 2 teaspoons of Almond butter 1 teaspoon of … Continue reading “A Tasty Protein Smoothie that is Lectin Free”


Code lectin15 for 15% off of Gundry products. Shop Today!!

Education and Awareness

Top Ten Causes of Death Heart disease is the number one leading cause of death in the U.S. According to the Centers for Disease Control and Prevention 2016 data, 635,260 people that died from heart disease. The 2nd leading cause of death was cancer with 598,038. These two leading causes of death represent 44.9% of … Continue reading “Education and Awareness”

Extra Savings Today Only!

Today 5/15/2019 you get an extra 10% off my reduced prices. That means up to 50% off! Use Coupon code Gundry10 at my wellness portal.

Glucose Defense

A world known doctor named Dr.Gundry, a heart surgeon, has moved away from heart surgery to helping people get healthy. My family has been using his products for two years now, and we trust his products. They are good quality. Often when you purchase supplements you have no trust in the brand. Glucose Defense is … Continue reading “Glucose Defense”

How did Kelly Clarkson American Idol lose weight?

Kelly Clarkson the American Idol singer lost almost 40 pounds or more but the best thing about her is that she was on a journey to get healthy. I can relate to her journey, because I am the mother of a son who has an auto immune disease, same as Kelly Clarkson according to the … Continue reading “How did Kelly Clarkson American Idol lose weight?”